Welcome to my Book Notes.

I’ve read over 200 books in the last 2 years. Here is a collection of my insights from over 50 of my favourites.

Matt S 4/8/21 Matt S 4/8/21

Lifespan

The science behind ageing, and why we can cure it, and live longer and healthier lives.

Matt S 2/15/21 Matt S 2/15/21

This book explores new evidence on psychedelics, confirming their power to cure mental illness, ease depression and addiction.

Matt S 1/16/21 Matt S 1/16/21

David Attenborough’s call to action for a sustainable future in order to save the planet.