Welcome to my Book Notes.
I’ve read over 200 books in the last 2 years. Here is a collection of my insights from over 50 of my favourites.
Solve For Happy
Happiness is our default state, we need to get back to it. Engineering a path to happiness based on an equation.
Flow: The Psychology of Happiness
Understanding the ‘flow state’ - where true happiness lies and how our best experiences are in flow.
Alone Time
In a society that is easily distracted, and afraid of the connotations of being alone, this book demonstrates the benefits of solitude; from her perspective travelling alone to 4 cities.