Welcome to my Book Notes.
I’ve read over 200 books in the last 2 years. Here is a collection of my insights from over 50 of my favourites.
Stolen Focus
We are living in an attention crisis, we can’t focus, we are too stressed out. Here is why it’s happening and how we can begin to find a solution.
An Astronaut's Guide to Life on Earth
What an astronaught learnt from their experiences and journey in Space and how we can apply those lessons on Earth.
Atomic Habits
Why habits are a transformative part of our lives. And how small habits, multiplied, and stacked on top of each other, are an immense source of result in our lives.
Black Box Thinking
By redefining failure we can see the potential it has in our lives - to harness the growth and create progress.
Stumbling on Happiness
What makes humans different from animals is that we think about the future. Yet, we have all kinds of biases that mean we are not very good at predicting what will make us happy in the future.
Rebel Ideas
Rebel Ideas brings a whole new dimension to the word diversity and reinforces its importance in the fast paced complex world of today.
Alone Time
In a society that is easily distracted, and afraid of the connotations of being alone, this book demonstrates the benefits of solitude; from her perspective travelling alone to 4 cities.
Think Like a Monk
Taking monks teachings about forgiveness, energy, intentions, living with purpose and applying them to the modern world of today.